How To Let Go Of Worry

How To Let Go Of Worry

Today’s video talks about the two best ways for you to really let go of worrying! The other day I took my own advice and what do you think happened? Miracles! Instead of doubt and worrying thoughts, I’m felt motivated to take action on the goals I have! Doubt may creep into my mind, but God is with me, I cannot fail.

Ways To Love Yourself | Let Go Of Worry

Ways To Love Yourself | Let Go Of Worry

If you’ve been worrying about something lately, be sure to check out my latest video message. Today’s video talks about how to let go of worrying and why it’s so important with regards to loving yourself. Remember, God’s Will for you is happiness. Stop living in the future, return to the present moment and leanContinue Reading

Your Life Is Your Platform

Your Life Is Your Platform

I was watching me some Super Soul Sunday on OWN and, of course, left a little wiser with some truth from Marianne Williamson and Caroline Myss. I found out about the incredible wisdom of Caroline from Mastin Kipp of TheDailyLove.com, and I am definitely grateful for that and this amazing quote from her: “If you have life, you have purpose.”Continue Reading

How To Meditate In One Minute

How To Meditate In One Minute

A minute is all you need to meditate. You don’t need a special pillow, music and 30 minutes. In the midst of worry, anxiety, fear or just to simply practice, focus on taking 5 deep breathes and follow along as you inhale & exhale. I practice on the bus on my way to work! OneContinue Reading

Spiritual Inspiration | Give Yourself Love Notes

Spiritual Inspiration | Give Yourself Love Notes

Valentine’s Day is drawing near and I wanted to be sure you made time to give love to the one person you most often overlook: Yourself. To give you some ideas, today’s video talks about how you can and should give yourself love notes! There are two ways you can do this: 1. Mirror Work,Continue Reading